Best Prepper Food – Why Freeze Dried Food is Superior

Freeze Dried Food is the Best Prepper Food for Emergencies

As a Prepper, you will store many things in case of an emergency - first aid, power, gas, tools, and water. However, shelf stable food storage is by far one of the most important pieces of the puzzle. For reasons that we will outline below, Freeze Dried food is the Best Survival Food choice for Preppers and others thinking long term storage.

The types of Prepper food that you have stored can make all the difference in a survival scenario. What you find is that there are a number of different benefits that come from storing the right foods. Aside from not having to leave your home and face the disaster to eat, the right foods can provide your family with a level of comfort and security for many years.

When analyzing the best food storage options for Preppers consider the following shelf life for various long term food storage:

  • Canned food (low acid) - 2 to 5 year shelf life (per USDA)
  • Canned food (high acid) - 1.5 to 2 year shelf life (per USDA)
  • Dehydrated food - up to 15 year shelf life
  • Freeze dried food - up to 30 year shelf life

While canned goods are easy to pick up at the grocery store and stock in your cabinet, for true Prepping needs, canned goods simply are not good enough.  

Yes canned goods can last way longer than the recommended date, but I would much rather invest into high quality food that will last for up to 30 years myself (like this Augason Farms 30 Day Supply)!  Check out why Freeze Fried food is superior to Canned Food below!

Canning Process Explained

The canning process takes foods in a fresh state and preserves them in an, often, salty brine and a vacuum sealed environment that is void of oxygen. It is in this state that bacteria are starved of oxygen and cannot grow rapidly. This makes the food last longer.

Most canned foods can last for a few years (give or take depending on the food). There are even lengths behind the best by date that canned goods can last. This makes them a great option for long term food storage. Canned foods can also be found at deep discounts and you can often by 10 canned food items for less than $10.

You can find most anything canned! Some of the best options for prepping and long-term food storage are things like canned meats, beans, vegetables, fruits, soups and sauces.  Check out this awesome retro video from 1957 to see canning in action (its a bit long, but fun to scroll through)!

Freeze Drying Process Explained

The basic process in freeze drying starts with taking fresh or cooked foods and cooling them to a temperature of -40 degrees Fahrenheit. These foods are then subjected to a powerful vacuum that surrounds the food. Then, as the food is slowly and carefully warmed the ice turns to vapor and is removed.

This process is more thorough than canning and creates a product that can be packed with a desiccate to last for as much as 30 years.

The types of foods that freeze dry well are a combination of fresh and cooked foods. Freeze dried meats do well, as do fresh foods. They retain much of their texture and flavor, which is an added bonus.

The Overwhelming Benefits of Freeze Dried Foods

While many people will echo the fact that freeze-dried food comes with that incredible shelf life, there are a tremendous amount of benefits outside of just being able to store freeze dried foods for a couple decades, in most cases. Let’s have a look at some of those overwhelming benefits.

Texture and Taste of Freeze Dried Foods

Canned goods were responsible for building peoples’ pantries all over the world! They made it so that everyone could have carrots, asparagus, cream of mushroom soup and beef stew whenever they wanted. However, because of the deterioration and cooking of vegetables required, they also turned a whole generation off to vegetables. The idea was that these foods were mushy and flavorless.

Fresh fruits and vegetables that are freeze dried maintain much of their taste and keep a crunchy texture in the dried state. This makes the fruits and vegetables great little snacks. When rehydrated they still look like vegetables and taste like them as well.


The freeze-drying process assures that these foods maintain much more of their nutrient profile than foods that are canned and stored in a brine. These vitamins and minerals will make an enormous difference in a survival situation.

Less Rotation Compared to Canned Goods

While less acidic canned goods can last up to 5 years past the best by date, freeze dried foods can last up to 30 years if stored in the right conditions. This means you do not have to concern yourself with rotation as much as you do with canned goods. Maybe 1-2 rotations in your lifetime – what a crazy thought!

Space and Weight

One of the biggest benefits of freeze dried foods is that they take up so little space and weigh next to nothing because all the moisture has been removed from them. This means you can get really creative about storage and the places you can shove a little extra.

Building Meals Using Freeze Dried Food

You can combine freeze dried foods to create meals and store these foods for quick solutions that just require hot water. Think of it like making your own Mountain House or backpacking meals. These mixes of ingredients can be stored in ball jars and used to make quick meals in a hurry or in a disaster.

Freeze Dried Food is the Best Prepper Food By Far!

If you take account of your current situation and you have no extra food on hand for disaster, it’s safe to say that anything is better than nothing.

You will be able to fill your pantry quickly, easily and affordably with canned foods. That being said, freeze dried foods are the superior product for Preppers and long term storage (or bugging in), and you should consider incorporating them as the foundation of your emergency food storage plan!

SaleBestseller No. 1
Mountain House Cooked Diced Chicken | Freeze Dried Survival & Emergency Food | #10 Can |...
  • FREEZE DRIED MEAT - An excellent source of protein, use Mountain House cooked, diced chicken in any recipe requiring chicken like stews, soups, and chili.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Can contains 14 total servings. Great for feeding a family or a large group.
  • QUICK PREP - Just add hot water to the can & eat in less than 10 minutes or scoop out individual servings and just add hot water. Power outage? No problem. Can be made with room temperature water,...
SaleBestseller No. 2
Mountain House Classic Bucket | Freeze Dried Backpacking & Camping Food | 24 Servings (0081635A)
  • DELICIOUS MEAL ASSORTMENT! Savor your next adventure with this easy to carry bucket consisting of 12 total meal pouches that are loaded with unbelievable flavor. This bucket contains 24 total servings...
  • NO ARTIFICIAL FLAVORS OR COLORS - Meals included are (3) pouches of Beef Stew, (3) Beef Stroganoff, (2) Granola with Milk & Blueberries, (2) Classic Spaghetti with Meat Sauce and (2) Chicken Fried...
  • QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. This pouch is wider and shorter, providing a great bowl-like experience. To prepare all meals in this...
SaleBestseller No. 3
Mountain House Cooked Ground Beef | Freeze Dried Survival & Emergency Food | #10 Can | Gluten-Free
  • FREEZE DRIED MEAT - Made with all natural beef, it is an excellent source of protein that can be used creatively when making your favorite recipes like tacos, chili, or sloppy Joes.
  • NO ARTIFICIAL ANYTHING - Made with no preservatives, artificial flavors or colors. Can contains 22 total servings. Great for feeding a family or a large group.
  • QUICK PREP - Just add hot water to the can & eat in less than 10 minutes or scoop out individual servings and just add hot water. Power outage? No problem. Can be made with room temperature water,...

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